Monday, October 29, 2007

Fitness-Walking

In just a few minutes I will go outside for my first walk. Today my plan is to walk two times for 45 minutes each time. Whew! I know I will be tuckered out when I finally finish. The sun is shining and the birds will be singing to entertain me. I hope that everyone is having an okay day and will find some time to exercise too.

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